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Ep 53 — Josh Millrod, LCAT, MT-BC — A Dad’s Guide to Postpartum

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Finding Purpose and Recognition in Parenting

Recognizing the temporary nature of challenging parenting experiences and reflecting on the purpose behind parenting choices can help individuals stay connected to their sense of fathering. By acknowledging and sitting with emotions like anger, individuals can better understand their feelings and actions, leading to a deeper recognition of the positive impact they have as fathers.

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