3min snip

The Diary Of A CEO with Steven Bartlett cover image

The Brain Coach To The World's Top Leaders & Billionaires! 10 Steps To Never Forget Anything Ever Again!: Jim Kwik

The Diary Of A CEO with Steven Bartlett

NOTE

The Art and Science of Getting into the Flow State

Get into the flow state by losing your sense of self, making it effortless, and losing track of time. Turn nouns into verbs to overcome limitations. Flow happens when challenge and competence connect, keeping you engaged and stretched.

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