Never Eat These Foods Again To Lose Weight & Live Longer w/ Dr. William Li EP 1410
The School of Greatness
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Three Key Foods to Avoid for Better Health and Longevity
Ultra-processed foods, specifically those with artificial preservatives, coloring, and flavorings, should be avoided as they have been flooding the nation since the 1950s and are associated with negative health effects and marketing./nProcessed meats, such as baloney, are considered a level one carcinogen by the World Health Organization and should be minimized or cut out of regular consumption./nBoth regular soda and diet soda, due to the high amount of refined sugar in them, should be consumed sparingly as they can negatively impact metabolism.
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