IFS and Using Technology to Help Us Connect to our Parts with Sarah Houy
The One Inside: An Internal Family Systems (IFS) podcast
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*Sentur plans *
The focus of Sentur's current work is on building a sophisticated tool to help individuals stay engaged with their internal system in between therapy sessions. The tool allows users to add, track, map, and cluster their parts, and it includes meditations and integration work. Despite initially targeting users already in therapy, only 20% of the app's users are in therapy, prompting the company to shift its focus towards making the tool accessible to anyone worldwide. Sentur aims to guide individuals in understanding their internal system through a guided journey, providing support and knowledge to those who cannot afford therapy or lack access to care.
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