2min snip

Sternstunde Philosophie cover image

Wie kommen wir zur Ruhe?

Sternstunde Philosophie

NOTE

Ruhe und Achtsamkeit im Denken finden

Die Ruhe kann nicht durch aktives Denken erreicht werden, sondern indem wir ruhig sind und dann Ruhe in allem, was wir tun, finden. Es ist wichtig, aufmerksam und offen für das Geschehen zu sein, anstatt sich an Dingen festzuklammern und ständig Ziele zu verfolgen.

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