Letters of Medical Necessity for Food and Exercise

• Demand a letter of medical necessity from your doctor for food and exercise interventions.
• These letters can be used to cover expenses with tax-advantaged dollars (HSA).
• This approach addresses metabolic health issues directly through lifestyle changes.
• It offers an alternative to traditional pharmaceutical interventions, like statins or SSRIs.
• Prioritize exercise and whole foods for better outcomes in conditions like depression.