How To Not Raise An @$$h0le
Good Inside with Dr. Becky
Cultivating Gratitude and Mindfulness in Children
Parents often expect their children to be grateful for special gestures without realizing that genuine gratitude stems from mindfulness and noticing. It is crucial for parents to model mindfulness and infuse noticing into daily life to help children appreciate unique experiences. By encouraging children to slow down, notice changes, and reflect on moments, parents can foster gratitude and meaningful connections.
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