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350: How to Optimize Your Workouts for Health, Fitness, and Longevity | Andy Galpin, PhD
The Genius Life
Optimizing indoor air quality with plants and CO2 sensors
CO2 sensors are commonly available and can have readings ranging from 1100 to 3000 depending on factors like plant presence and insulation. Increasing plants in the bedroom may have a marginal effect on CO2 levels. Highly insulated buildings may have higher CO2 levels. While plants can help, special algae placed near beds can be even more effective due to not releasing pollen, which can be detrimental for some individuals.
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