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Ep #288: Increasing Your Capacity and Capability
Make Money as a Life Coach®
Challenging Your Capacity to Achieve Big Things
Pushing yourself to achieve big things requires consistent effort and commitment. By incorporating regular exercise into your lifestyle, you can transition from feeling tired to feeling energized, ultimately making it a habit. Rest and recovery are essential but should not be prolonged. To enhance your capability, you must define a significant challenge that is within reason and has the potential to transform your life experience.
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