Make Money as a Life Coach® Ep #288: Increasing Your Capacity and Capability
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Jul 3, 2024 Discover how to challenge your beliefs in capacity and capability to reach your full potential. Explore strategies for growth, pushing boundaries, and embracing resilience to achieve success. Learn the importance of advancing skills, mastering levels, and persistently working towards your goals.
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Distinguishing Capacity and Capability
- Capability is the skill or ability to do a specific thing effectively.
- Capacity is the maximum amount or volume of what one can produce or achieve.
Managing Multiple CEO Roles
- Stacey took over her business operations and management alongside her CEO and coaching roles.
- She manages a demanding schedule mixing intense work hours and flexible parenting time.
Energy Limits Define Capacity
- Challenging capacity requires shifting what you believe you can do intellectually, tangibly, in volume, or energetically.
- Saying no time really means lacking energy to accomplish tasks effectively.