ReThinking cover image

The science of performing under pressure with Sian Beilock

ReThinking

00:00

How to Calm an Anxious Person

Anxiety is not always a bad thing, and can be a sign of care./nReappraising anxiety can take some of the stress off and lead to better performance.

Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner
Get the app