Starting the day reactively can lead to heightened cortisol levels and operating at a mental and emotional deficiency all day long. The 'miracle morning' enables starting the day in a peak physical, mental, emotional, and spiritual state in a relatively short amount of time. This allows individuals to show up at their best for their loved ones and those they lead, as it starts with prioritizing self-care.
Hal Elrod has changed the way millions of people think about their mornings. He’s the best-selling author of one of the highest-rated, best-selling books in the world, The Miracle Morning—which shares a morning routine practiced daily by millions of people worldwide and was just released in an updated 10-year anniversary edition. Hal is also the author of The Miracle Equation and a renowned speaker who has spoken to audiences worldwide.
Hal Elrod returned to the Elevate Podcast to discuss 10 years of The Miracle Morning and much more.
Go to https://creators.riverside.fm/Robert and use code ELEVATE15 for 15% off any Riverside individual plan.
Learn more about your ad choices. Visit megaphone.fm/adchoices