Hal Elrod, best-selling author of The Miracle Morning, discusses the origins of the Miracle Morning movement and the importance of personal development for success. They also talk about finding time for yourself, the power of affirmations, and the impact of technology distractions on morning productivity.
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Quick takeaways
The Miracle Morning routine helps individuals start their day in a peak state by incorporating six timeless practices known as S.A.V.E.R.S.
Creating practical and actionable affirmations can shape one's reality and help achieve goals effectively.
Deep dives
The Power of the Miracle Morning Routine
The Miracle Morning, a morning routine practiced by millions of people worldwide, has the potential to transform one's life. By committing to this routine, individuals can start their day in a peak physical, mental, emotional, and spiritual state. This practice involves six timeless practices known as the S.A.V.E.R.S., which include silence, affirmations, visualization, exercise, reading, and scribing. The routine can be customized to fit one's lifestyle and can be as short as six minutes or as long as desired. It has helped people overcome challenges, enhance productivity, and find fulfillment.
The Impact of Affirmations
Affirmations are a powerful aspect of the Miracle Morning routine. By creating practical, actionable, and results-oriented affirmations, individuals can shape their reality and achieve their goals. The key is to affirm what one is committed to, why it is a must for them, and the actions they will take to make it a reality. This approach is far more effective than simply repeating flowery, passive affirmations that may feel disconnected from reality.
Technology and the Morning Routine
In the era of constant connectivity, technology can pose a challenge to the morning routine. However, it is essential to establish boundaries and use technology intentionally. Setting rules, such as only using the phone for specific Miracle Morning practices, can help individuals focus on their personal development rather than getting caught up in distractions. Embracing flexibility and customization within the routine can also aid in finding a balance with technology.
The Miracle Morning and Morning Personhood
The Miracle Morning has proven to be transformative even for individuals who did not consider themselves morning people. Surveys within the Miracle Morning community indicate that 72% of participants had never been morning people before reading the book. By starting the day in a proactive and energizing manner, individuals can experience increased productivity and fulfillment throughout the day. The practice of the Miracle Morning is adaptable and can be tailored to suit individual preferences and needs.
Hal Elrod has changed the way millions of people think about their mornings. He’s the best-selling author of one of the highest-rated, best-selling books in the world, The Miracle Morning—which shares a morning routine practiced daily by millions of people worldwide and was just released in an updated 10-year anniversary edition. Hal is also the author of The Miracle Equation and a renowned speaker who has spoken to audiences worldwide.
Hal Elrod returned to the Elevate Podcast to discuss 10 years of The Miracle Morning and much more.