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Organizing Apps for Emotional Well-being
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The speaker organizes their apps to separate work-related and anxiety-inducing apps from their primary screen to the second screen. They mention receiving mostly negative news notifications and express that they have never experienced delight from a slack notification. Additionally, they have created a 'red flags' folder for apps like TikTok and threads, indicating these apps provoke anxiety for the speaker.
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highlights
Listen to the best highlights from the podcasts you love and dive into the full episode