33sec snip

Clearer Thinking with Spencer Greenberg cover image

Can we choose who we are? (with Gavin Leech)

Clearer Thinking with Spencer Greenberg

NOTE

Shifting Identity and Overcoming Personal Barriers

Shifting one's self-identity can lead to changes in preferences and behaviors. By redefining themselves, an individual can overcome conflicts and engage in activities they previously avoided. Such a transformation occurred for the author, who went from not exercising in their youth to becoming passionate about weightlifting. This shift was influenced by their desire to break free from the perception of themselves as an intellectual and embrace physical pursuits. The success of this transformation is attributed to MDFT's methods.

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