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270 - Ask Minaa Anything: Setting Boundaries and Expectations with Family, Friends and Partners
The Verywell Mind Podcast
How to Protect Your Sanity
When dealing with a problematic parent, it's important to observe how they respond to your emotions. If they continue to behave in a negative way, judge or belittle you, it shows their lack of accountability. Sometimes, setting boundaries is necessary to protect your sanity. This may involve ending conversations when they disrespect your feelings. Remember to communicate your boundaries and establish consequences for crossing them. It's crucial to recognize that emotionally immature people may use manipulative tactics to downplay your emotions.
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