The Verywell Mind Podcast 270 - Ask Minaa Anything: Setting Boundaries and Expectations with Family, Friends and Partners
8 snips
Oct 13, 2023 Minaa provides insight and advice on managing boundaries with family, friends, and partners. They discuss the importance of accountability, adjusting intimacy levels in relationships, and processing emotions after leaving an abusive relationship. They also share strategies for self-regulation and co-regulation.
Chapters
Transcript
Episode notes
1 2 3 4 5
Introduction
00:00 • 6min
Setting Boundaries and Expectations with Family, Friends, and Partners
05:47 • 3min
Setting boundaries and discussing intimacy in relationships
08:20 • 5min
Managing Conflicting Emotions After Leaving an Abusive Relationship
13:10 • 4min
Self-Regulation and Co-Regulation
17:14 • 8min