Fasted Exercise Isn't Going to Outperform a Fed Exercise B bout

Fasted exercise is never going to out perform a fed exercise bout in terms of whatever performance outcome we're measuring. So if they produce the same performance, i think that the case could be made to train in the fasted state to optimize some of this benefits related like fat burning or mitochondural a,. The expression mitocondual jenes for mitocondural bigenesis, whatever it may be.