2min snip

Huberman Lab cover image

Dr. Andy Galpin: How to Build Strength, Muscle Size & Endurance

Huberman Lab

NOTE

Sodium Bicarb Solution

Sodium bicarb can be used to reduce fatigue and improve performance in a variety of activities./nIt is best to start with a lower dose and increase gradually as needed./nIt is important to be aware of potential gastric distress and drink the solution slowly.

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