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Peak Performance with Jeff Sutherland, PhD
No Way Out
Meditation for Peak Performance and Ethical Decision Making
Meditation, breath work, and consistent practice can enhance individual performance by reducing stress and increasing energy. Embedding ethical decision-making within the framework of optimization is crucial for teams and outcomes, especially in military and healthcare settings. The concept of entropy and things decaying into randomness is highlighted in discussions on AI augmenting human decision-making and the challenges faced in high-stakes environments like battlefields.
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