The Knowledge Project with Shane Parrish cover image

#103 Loch Kelly: Effortless Mindfulness

The Knowledge Project with Shane Parrish

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Transitioning to Selflessness and Discovering Already Awake Consciousness

Transition from a small sense of self to selflessness involves letting awareness discover the already awake consciousness which can relieve suffering and embody positive qualities like love, peace, joy, and freedom. By practicing glimpses, individuals can quickly access this state of being and realize that what they have been seeking in life is not far away.

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