Limitation and constraints can lead to discovering simpler and more effective solutions. Often, people only innovate and find new ways when they are forced into challenging situations or when all other options are removed. Embracing disruption and problems can pave the way for uncovering innovative approaches that involve doing less than before, ultimately leading to more fulfilling and successful outcomes.
We often think adding more things to our lives will make us happier - more trips, more activities, more possessions. Sadly our minds find it hard to comprehend that having less and doing less is usually a better option.
Dr Laurie Santos teams up with economist Tim Harford (host of Cautionary Tales) to examine why we find subtraction so very hard, and share tips for finding happiness by cutting down on our commitments.
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