Time and Attention cover image

122: The Fake Commute

Time and Attention

NOTE

Creating a Fake Commute for Productivity

Amidst the winter darkness and extreme cold temperatures, creating a fake commute by stepping out dressed for outdoors, going for a walk, and listening to music or podcasts for 30 minutes before returning home has been a beneficial morning routine. This practice mimics a traditional commute, providing time for reflection, exposure to sunlight, and an opportunity to engage with music or audio content, contributing positively to the speaker's productivity and overall well-being.

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