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**Pre-training and post-training **
Pre-training involves training a model to imitate all the content on the internet and maximize likelihood by predicting the next token given the previous tokens. This results in a model that can generate content similar to random web pages and assign probabilities to everything. On the other hand, post-training aims to target a narrower range of behavior, such as creating a helpful chat assistant persona. The objective of post-training is to produce outputs that humans will like and find useful, instead of just imitating raw content from the web.