The Value of Discomfort and Pressure for Growth and Fulfillment

In this new episode Steven sits down with the ultra-endurance athlete, bestselling author and podcast host, Rich Roll.

Rich was a successful lawyer until a revelation at 40 sent him down the path of becoming an ultra-endurance athlete, 2 years later he competed in the ‘Ultraman World Championships’, a 320 mile triathlon in Hawaii. Rich finished as the fastest American male competitor, and in 2009 he was named one of Men’s Fitness’s ‘25 Fittest Men in the World’. In 2012, he published his memoir ‘Finding Ultra’, and shortly after, ‘The Rich Roll Podcast’ which has released over 750 podcasts.

In this conversation Rich and Steven discuss topics, such as:

• The key lessons Rich has learned after interviewing 750 guests
• Rich’s struggle with alcoholism
• What inspired Rich to make such a radical change in his life
• The benefit of test yourself with difficult challenges
• Why you should have a nourished life rather than a balanced life

You can listen to the Rich Roll podcast, here: https://apple.co/3OTwuMy

Follow Rich:

Instagram: https://bit.ly/42r1arI

Twitter: https://bit.ly/3oRmJ6U

YouTube: https://bit.ly/43pa7Dd

Follow me:

https://beacons.ai/diaryofaceo

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