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How To Change Your Body, Heal Yourself, & Take Charge Ft. Pvolve CEO - Rachel Katzman
The Skinny Confidential Him & Her Podcast
Exploring Unconventional Beauty and Wellness Practices
The speaker talks about trying unconventional beauty and wellness practices such as exosome injections, including salmon semen, which have made a big difference for them. They opt for clean eating, avoiding dairy, gluten, and grains, focusing on homemade meals to maintain a healthy body and cook meat at home. The speaker also mentions enjoying saunas but not being a fan of cold showers.
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