
#84 Jennifer Garvey Berger: Creating Routine in Chaos
The Knowledge Project with Shane Parrish
00:00
Is There a Way to Control What You Can't Control?
The idea of trying to control that which you can control right now, i's just so important. I think ou're super ful, because our tendency, when we're under threat or stress, is to try and control everything. We're now, we ere actually sort of awakened to how complex the world actually is. And so these techniques for helping us hold on to those things that we can control and really release from those things we can't control.
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