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Cheaper Than Therapy with Vanessa and Dené cover image

Ep 150: For the Love of Men with Connor Beaton

Cheaper Than Therapy with Vanessa and Dené

NOTE

Focus on Self in Relationships

In relationships, it is crucial to shift the focus from the partner towards oneself. Rather than trying to understand and please the partner, it is essential to introspect and evaluate one's own behavior. By self-reflecting on how one shows up in the relationship, whether being reactive, shutting down, avoiding communication, or not asserting needs, men can embark on a journey of self-leadership and self-authorship that they yearn for. This shift towards self-awareness and accountability facilitates the embodiment of masculinity.

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