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How Not to Ruin Your Relationships | Drs. John & Julie Gottman
10% Happier with Dan Harris
Levels of Conflict Management and Creating Shared Meaning
The fifth level of conflict management involves taking a break during a conflict to calm down and communicate better with your partner. The sixth level focuses on understanding and honoring each other's underlying dreams and needs to find compromises. The seventh level, creating shared meaning, emphasizes the importance of discussing and supporting each other's individual meanings and purposes in life, rather than having identical interests or goals.
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