Finding Mastery with Dr. Michael Gervais cover image

Bill Hader on Anxiety, Imposter Syndrome, and Leaning into Discomfort (Ten Percent Happier with Dan Harris)

Finding Mastery with Dr. Michael Gervais

NOTE

Understanding Propantia and Imperialistic Tendency of Mind

The term 'propantia' refers to the imperialistic tendency of the mind, wherein a negative present feeling leads to the creation of a negative mental projection into the future. Understanding this ancient concept can take the pressure off and help in dealing with impostor syndrome.

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