Burnout and How to Avoid It
The Happiness Lab with Dr. Laurie Santos
Evolution of Work and its Psychological Effects
The evolution of work has transitioned from long-term employees to a mix of salaried workers and contingent workers with little job security. This shift has led to a decreased focus on individual worker well-being and job security. Moreover, the transition from manufacturing to service work has resulted in a need for emotional labor, contributing to burnout due to deep personalization. Service workers are expected to manage emotional exhaustion, leading to significant psychological effects.
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