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On Purpose with Jay Shetty cover image

Trevor Noah ON: How to Turn Bad Experiences into Healing Experiences & Finding Calm in Chaos

On Purpose with Jay Shetty

NOTE

Embrace Argument to Discover Self

Engaging in arguments can serve as a powerful way to explore and challenge one’s identity. In cultures where spirited debates are common, like South Africa and India, arguing is seen as a form of connection rather than conflict. This dynamic encourages individuals to confront the narratives they have built around themselves, often influenced by external perceptions and societal expectations. Recognizing these attachments to one’s identity can create resistance to personal growth, as fear of losing one's established self can hinder letting go of limiting beliefs. Understanding this process allows for greater self-discovery and liberation from restrictive identities.

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