151 - How to reprogram your subconscious mind ft. Em On The Brain
Healing Honeys (formerly OPENHOUSE with Louise Rumball)
The Power of Visualization in Achieving a Flow State
People can enter a meditative flow state without realizing it by engaging in activities like swimming, driving, drawing, or cooking. Successful visualization occurs when one visualizes with their whole body and feels like the future has already happened, rather than just thinking about it.
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