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How to Transform Suffering Into Freedom | Spotlight Convo
Good Life Project
Harnessing Anger for Liberation
Anger can be a source of energy that, when directed towards self-care, can fuel the work of liberation by keeping individuals sensitive to the world and others. Different forms of anger, like righteous anger stemming from injustice, are legitimate and deserve acknowledgment. Many people's wounds come from having their anger dismissed or seen as unimportant, but recognizing and holding one's anger is vital for healing and progress.
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