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Master Neuroplasticity to Improve Your Life - Nicole Vignola : 1169
The Human Upgrade with Dave Asprey
Prepare for Setbacks and Stay Goal-Directed
Visualize being calm under pressure for work situations. Prepare for setbacks by anticipating challenges and developing solutions. Learn from examples like Michael Phelps who won an Olympic race despite facing unexpected issues. Engaging in solution-based activities when preparing for setbacks helps to stay goal-directed.
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