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Episode 100: What Is Ego?
Psychology Has It Backwards
Perception Shapes Reality
Self-perception is heavily influenced by how individuals believe others perceive them, leading to the formation of an ego that personalizes external opinions. The hurt from emotional responses often stems from validation of pre-existing negative beliefs about oneself. When individuals focus on others' thoughts, they can distort external feedback into affirmation of their insecurities, subsequently impacting their self-worth. This cycle can affect anyone, regardless of their social status or background, highlighting that what one believes about oneself can manifest as their reality.
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