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#818 - Andrew Wilkinson - How To Stop Feeling Like Your Success Is Never Enough

Modern Wisdom

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Design Your Life by Defining Anti-Goals

Successful lifestyle design hinges on personalized strategies that reflect individual preferences rather than mimicking others. People often pursue paths based on external validation but may find that the reality diverges from their expectations. Identifying what makes one unhappy is crucial; instead of seeking what brings joy, focus on eliminating specific dislikes. By recognizing anti-goals—activities and environments that induce dissatisfaction—individuals can shape their lives more effectively. This inversion approach encourages proactive decisions that prioritize well-being by avoiding unfulfilling tasks rather than only chasing happiness.

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