1min snip

Curiosity Daily cover image

Resilience Is the Key to Your Well-Being in a Constantly Changing World

Curiosity Daily

NOTE

Transition from State to Trait

Transitioning from experiencing states like calm or gratitude to cultivating traits such as gratitude or compassion is essential for shifting one's general state of being. This transition involves a two-stage process: first experiencing the desired trait, and then allowing that experience to shape one's state of being over time through practice and repetition.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode