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Resilience Is the Key to Your Well-Being in a Constantly Changing World

Curiosity Weekly

NOTE

Transition from State to Trait

Transitioning from experiencing states like calm or gratitude to cultivating traits such as gratitude or compassion is essential for shifting one's general state of being. This transition involves a two-stage process: first experiencing the desired trait, and then allowing that experience to shape one's state of being over time through practice and repetition.

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