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Why Motivation Doesn’t Work: Mastering the Art of Showing Up for Yourself with Dre Baldwin • 339
Mind Love • Modern Mindfulness to Think, Feel, and Live Well
The Importance of Long-Term Results
Changing default settings to 'now and fast' encourages prompt action and efficient results. Collapsing time frames by reducing the time between idea and action leads to increased productivity. False beliefs and limiting beliefs hinder the ability to push boundaries and achieve more. Stepping out of comfort zones with the help of coaches or trainers leads to long-term improvement, even though it may be uncomfortable initially. Focusing on instant results rather than long-term results often prevents people from pursuing actions that lead to future success. Embracing discomfort as a catalyst for growth and having faith in pushing oneself to new levels allows for personal development and increased productivity.
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