

Why Motivation Doesn’t Work: Mastering the Art of Showing Up for Yourself with Dre Baldwin • 339
17 snips Mar 12, 2024
Dre Baldwin shares insights on the importance of showing up for yourself, injecting structure into routines, and reducing the gap between idea and action. He emphasizes personal responsibility, the significance of consistency, and the power of decisiveness in achieving success. The discussion covers mastering mindset, perseverance, intentional living, and building self-image through positive habits.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10
Introduction
00:00 • 4min
Mastering Mindset and Hormonal Health Discussion
04:23 • 2min
The Third Day Principle
06:51 • 9min
Embracing Intentional Living and Social Self-Care
16:09 • 4min
The Power of Decisiveness and Discipline in Achieving Success
20:22 • 13min
Embracing Inertia: Building Self-Image Through Consistent Habits
33:51 • 4min
Balancing Commitment and Rest in Goal Achievement Planning
38:08 • 2min
Building True Discipline and Personal Growth
39:53 • 29min
Mastering Performance-Based Behavior and Results for Desired Rewards
01:09:01 • 2min
Cultivating Self-Discipline and Purposeful Action
01:11:19 • 6min