
A Buddhist Recipe For Confidence | Ethan Nichtern
10% Happier with Dan Harris
Embrace the Journey of Confidence
Confidence should be viewed as a continuous practice rather than a definitive state of being. It's essential to acknowledge and accept feelings of insecurity and dissatisfaction instead of seeking quick fixes or easy solutions. Engaging with these feelings allows for personal growth and evolution, promoting resilience in the face of challenges. The focus should be on developing a path through experience and practice, ultimately leading to a deeper understanding of oneself in the journey towards confidence.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.