AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
1min snip
Moment 146: 3 Simple Steps That Guarantees Ultimate Happiness (Jay Shetty's Happiness Model)
The Diary Of A CEO with Steven Bartlett
Learn, Launch, Love: The Three Pillars of a Fulfilling Year
To create happiness day to day, one must learn something, launch something, and love something every year. Learning brings growth and new experiences, launching induces excitement and the joy of the unknown, and loving something fosters deep emotional satisfaction. The act of launching something results in a sense of nervousness and butterflies, which in turn creates happiness and a feeling of surprise. This approach ensures a continual cycle of growth, excitement, and fulfillment.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode