2min snip

The Diary Of A CEO with Steven Bartlett cover image

7 Life-changing Lessons From The Longest Ever Study On Health & Happiness! Dr. Robert Waldinger

The Diary Of A CEO with Steven Bartlett

NOTE

A psychiatrist's approach to medication and therapy

A psychiatrist discusses how he prefers to talk to his patients before prescribing medication. By allowing them to express themselves and normalize their experiences, he often helps ease their symptoms without medication. He emphasizes the importance of understanding that everyone has struggles and that comparing ourselves to others can be detrimental.

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