2min snip

The Doctor's Kitchen Podcast cover image

#245 Ozempic. The truth about the side effects and risks of this Magic Pill with Johann Hari

The Doctor's Kitchen Podcast

NOTE

What's Your Favorite Food?

The speaker interacted with Japanese kids who surprised him by having healthy favorite foods like broccoli and white fish, which he found unusual. He later realized that Japanese children are taught to like healthy food from a young age, unlike in some Western countries where processed foods are predominant. The Japanese diet focuses on foods that promote satiety and contains very little processed food compared to American diets. This cultural difference in food habits highlights the importance of early education on healthy eating.

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