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Death and The Information Gap
The Contemplative Science Podcast
Updating Belief Systems for Personal Growth
Updating belief systems by gradually changing ingrained mental models can enhance efficiency in managing environmental volatility. By shifting from a mindset where others' success implies personal failure to one that sees others' achievements as inspiration for personal growth, individuals can reduce stress and improve self-perception. Embracing a progressive training program to adjust belief networks can lead to a positive feedback loop, enabling individuals to view external success as motivation for self-improvement rather than a threat to their own achievements.
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