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The Lack of Self Help Education and Development
Help is not taught in schools or in the media, and society does not provide this information. It is a skill that must be practiced and developed. If you have never practiced it and those around you haven't either, you won't know about it. You may have been living your whole life thinking that emotions control you and that you have no say or control over them. It can be challenging to break this habit. Lack of self honesty and consciousness also contribute to this issue. Many people believe they have enough consciousness, but they are unaware of how much personal growth is still possible. The ego plays a role in not wanting to admit that you are causing your own negative emotions.