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How do I set good GOALS? - Refold Podcast - Ep 24

Refold Podcast

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Pitfalls of Using Motivation as a Primary Fuel Source for Accomplishing Goals

Setting goals that are too big at first can be a pitfall in behavior change./nRelying too much on motivation can hinder progress in achieving goals./nMotivation is a fleeting feeling and should not be the sole fuel for goal attainment./nUsing motivation as a primary fuel source is not recommended for accomplishing anything./nA star that dies burns until it has no fuel left.

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