#1 - The Science of Learning with Dr. Althea Kaminske
The Learning + Performance Podcast
Practice Spaced for Long-Term Gain
To enhance long-term learning, practice in the format of the exam to be taken and employ spaced practice techniques. Spaced practice, or spaced learning, indicates that distributing study sessions over time yields better retention than cramming all at once. Regardless of the total study time being the same, spacing practice improves memory retention significantly. Opt for studying in shorter, consistent sessions rather than one intensive study block to achieve better outcomes.
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