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The Model Health Show cover image

TMHS 818: They’re Lying About Obesity! | Dr. Jonny Bowden

The Model Health Show

NOTE

Fat Tolerance and Insulin Elevation

Understanding fat storage in different ethnic groups reveals significant health disparities. Caucasians can tolerate higher body fat without immediate health risks, whereas Asians and South Asians are more susceptible to conditions like fatty liver disease and diabetes with the same fat levels. The critical factor influencing fat cell growth is insulin elevation, which is necessary for fat cells to expand. While caloric intake is often emphasized, the role of insulin in fat cell dynamics is paramount and cannot be overlooked.

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