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Choose One Word Mindfully
Reflect on what you truly desire in your current state: fun, contentment, rooted energy, ease, wholeness, or feeling like yourself. Select the word that aligns with your immediate needs and focus on that one word rather than trying to invite all aspects at once. Starting small is key to successful change. Identify the word that resonates with you the most and prioritize it as your first step, then proceed to name your season and stretch for further clarity and direction.